"Exceeded my expectations. Very relaxing studio with a great view."~ Lou Ann K.
Here is our most updated calendar.
PLEASE NOTE: Schedule is subject to change.
PLEASE NOTE: Schedule is subject to change.
July Virtual Classes
(no classes July 1-5)
Mon/Wed @ 9:00am-10:00 Mat Made Simple
Intermediate Mat class for a full-body workout
Experience but no props needed
Tues/Thurs @ 8am-8:45.
Balance in the Backyard
Weather permitting. Join me virtually on my patio and wake up with the birds to
start your day with standing leg and balance work
Monday @ 6pm-7pm Mat with Props
Props: light weights, small ball Intermediate Class - full body workout
(no classes July 1-5)
Mon/Wed @ 9:00am-10:00 Mat Made Simple
Intermediate Mat class for a full-body workout
Experience but no props needed
Tues/Thurs @ 8am-8:45.
Balance in the Backyard
Weather permitting. Join me virtually on my patio and wake up with the birds to
start your day with standing leg and balance work
Monday @ 6pm-7pm Mat with Props
Props: light weights, small ball Intermediate Class - full body workout
