A healthy body
is just
a breath away!
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"Exceeded my expectations. Very relaxing studio with a great view."~ Lou Ann K.
Here is our most updated calendar.  
PLEASE NOTE:  Schedule is subject to change.
Picture
July Virtual Classes
No classes Wed july 29, Aug 5&6
 Mon/Wed @ 9:00​am-10:00        Mat Made Simple  
                                          Intermediate Mat class for a full-body workout 
                                                     Experience but no props needed 
Tues/Thurs @ 8am-8:45.                                       
                               
Balance in the Backyard
                                          Weather permitting. Join me virtually on                                                               my patio and wake up with the birds to
​                                    start your day with standing leg and balance work

                                                            
NEW -Tuesday @ 6-7pm  Mat with Props
                                                    Props: light weights, small ball                                                                 Intermediate Class - full body workout                  

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