NEW! Latin Goove DANCE class 
​LGD is a fusion of Latin and International music / dance themes that create a dynamic, exciting, workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
SUnday August 6 10:00am

Yoga Sculpt is BACK!
​Sunday July 30,  10:00
SUnday August 20, 10:00

​ThinkFit! Pilates-based Circuit Training
Build a Smarter Body
Tuesdays 6:30pm-7:30pm
Saturdays 9:05am-10:05am
​$12 drop-in
$66 ~6 pkg
(max 12 participants)
ThinkFit! is an amazing class that combines various pieces of Pilates equipment from the Reformer to the Pilates Ring as you flow through various stations creating a challenging circuit workout.This class is guaranteed to raise your heartrate and work every muscle in your body while being mindful of posture, balance and body awareness.
​Limit 12 ~ Appropriate for beginners and all fitness levels 
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JUMP!
Cardio Pilates
Mondays 5:45pm-6:30pm
Thursdays 9:30am-10:15am
Drop-in $25
$120~6pkg
$210~12pkg
(max 4 participants)
Using the Pilates  Jump board,  a padded board that replaces  the foot bar on the Reformer, Cardio Pilates is comparable  to lying down and jumping on  a trampoline! ​ ​

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Our 45 minute Cardio Pilates  JUMP! Board class will get your abs firing, heart pumping, and musculoskeletal system moving. Follow choreographed patterns to jump, skip, hop, and leap against the board and the various spring resistance of the Reformer. The class combines intervals of toning and cardio for the most effective caloric burn!
Please Note: We do not recommend this class for individuals with back, knee or hip injuries or replacements.